{"id":9761,"date":"2026-04-11T10:28:02","date_gmt":"2026-04-11T10:28:02","guid":{"rendered":"https:\/\/myeye.ee\/uncategorized\/how-to-insert-and-remove-contact-lenses-without-discomfort\/"},"modified":"2026-04-11T10:51:30","modified_gmt":"2026-04-11T10:51:30","slug":"how-to-insert-and-remove-contact-lenses-without-discomfort","status":"publish","type":"post","link":"https:\/\/myeye.ee\/en\/contact-lenses\/how-to-insert-and-remove-contact-lenses-without-discomfort\/","title":{"rendered":"How to Insert and Remove Contact Lenses Without Discomfort"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9761\" class=\"elementor elementor-9761 elementor-9753\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71ca1a40 e-flex e-con-boxed e-con e-parent\" data-id=\"71ca1a40\" data-element_type=\"container\">\r\n\t\t\t\t\t<div class=\"e-con-inner\">\r\n\t\t\t\t<div class=\"elementor-element elementor-element-61fbf008 elementor-widget elementor-widget-text-editor\" data-id=\"61fbf008\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"150\" data-end=\"392\">If you\u2019re just getting started or feel like your <a href=\"https:\/\/myeye.ee\/en\/product-category\/contact-lenses\/\">contact lenses<\/a> still aren\u2019t completely comfortable, remember one thing \u2014 you\u2019re not alone. Almost everyone feels a bit unsure in the beginning. Touching your eye isn\u2019t something you\u2019re used to.<\/p>\n<p><\/p>\n<p data-start=\"394\" data-end=\"444\">The good news is that this feeling passes quickly.<\/p>\n<p><\/p>\n<p data-start=\"446\" data-end=\"659\">Once you learn a few simple techniques, the whole process becomes so natural that you won\u2019t even think about it anymore. You\u2019ll put your <a href=\"https:\/\/myeye.ee\/en\/product-category\/contact-lenses\/\">lenses<\/a> in and take them out in the evening as easily as brushing your teeth.<\/p>\n<h2 data-section-id=\"1vw5xsi\" data-start=\"666\" data-end=\"720\">Why do contact lenses sometimes feel uncomfortable?<\/h2>\n<p><\/p>\n<p data-start=\"722\" data-end=\"788\">Let\u2019s start with why that \u201csomething feels off\u201d sensation happens.<\/p>\n<p><\/p>\n<p data-start=\"790\" data-end=\"834\">Most of the time, the reason is very simple:<\/p>\n<ul data-start=\"835\" data-end=\"936\">\n<li data-section-id=\"uab7sb\" data-start=\"835\" data-end=\"860\">your eye is a bit dry<\/li>\n<li data-section-id=\"6ygul\" data-start=\"861\" data-end=\"897\">the lens isn\u2019t sitting correctly<\/li>\n<li data-section-id=\"1pj4ced\" data-start=\"898\" data-end=\"936\">your hands aren\u2019t completely clean<\/li>\n<\/ul>\n<p><\/p>\n<p data-start=\"938\" data-end=\"1132\">Your eye also has a natural reflex \u2014 blinking. When you try to insert lenses, your eye may automatically want to close. That\u2019s completely normal. The more relaxed you are, the easier it becomes.<\/p>\n<h2 data-section-id=\"1ovofoa\" data-start=\"1139\" data-end=\"1185\">A little preparation makes a big difference<\/h2>\n<p><\/p>\n<p data-start=\"1187\" data-end=\"1254\">Before inserting or removing your lenses, take a moment to prepare.<\/p>\n<p><\/p>\n<p data-start=\"1256\" data-end=\"1399\">Wash your hands with warm water and soap, then dry them thoroughly. If your fingers are wet or slippery, the lens won\u2019t stay in place properly.<\/p>\n<p><\/p>\n<p data-start=\"1401\" data-end=\"1491\">Choose a spot with good lighting. A mirror at eye level helps you avoid awkward positions.<\/p>\n<p><\/p>\n<p data-start=\"1493\" data-end=\"1572\">If you\u2019re a beginner, sit at a table. It gives you more control and confidence.<\/p>\n<h2 data-section-id=\"88amnv\" data-start=\"1579\" data-end=\"1610\">How to insert contact lenses<\/h2>\n<p><\/p>\n<p data-start=\"1612\" data-end=\"1679\">The first few times may take longer. Don\u2019t let that discourage you.<\/p>\n<h3 data-section-id=\"u8zre4\" data-start=\"1681\" data-end=\"1706\">Check the shape first<\/h3>\n<p><\/p>\n<p data-start=\"1708\" data-end=\"1770\">Place the lens on your fingertip and look at it from the side.<\/p>\n<p><\/p>\n<p data-start=\"1772\" data-end=\"1933\">If the edges curve smoothly upward, it\u2019s correct. If the edges flare outward (like a shallow bowl), turn it inside out. This small step prevents most discomfort.<\/p>\n<h3 data-section-id=\"la5hn0\" data-start=\"1940\" data-end=\"1969\">Keep your eye gently open<\/h3>\n<p><\/p>\n<p data-start=\"1971\" data-end=\"2066\">Use one hand to hold your upper eyelid. With the other hand, pull your lower lid down slightly.<\/p>\n<p><\/p>\n<p data-start=\"2068\" data-end=\"2130\">It may feel unusual at first, but it gives you better control.<\/p>\n<h3 data-section-id=\"70kr95\" data-start=\"2137\" data-end=\"2167\">Place the lens on your eye<\/h3>\n<p><\/p>\n<p data-start=\"2169\" data-end=\"2293\">Look straight into the mirror or slightly upward. Slowly bring the lens toward your eye and let it gently touch the surface.<\/p>\n<p><\/p>\n<p data-start=\"2295\" data-end=\"2307\">Don\u2019t press.<\/p>\n<p><\/p>\n<p data-start=\"2309\" data-end=\"2376\">Once the lens touches your eye, it will settle in place on its own.<\/p>\n<h3 data-section-id=\"16xiimf\" data-start=\"2383\" data-end=\"2416\">Blink and let your eye adjust<\/h3>\n<p><\/p>\n<p data-start=\"2418\" data-end=\"2500\">Close your eye briefly and blink a few times. The lens will usually center itself.<\/p>\n<p><\/p>\n<p data-start=\"2502\" data-end=\"2547\">If everything feels comfortable, you\u2019re done.<\/p>\n<h2 data-section-id=\"jsxhlz\" data-start=\"2554\" data-end=\"2596\">How to know if the lens is in correctly<\/h2>\n<p><\/p>\n<p data-start=\"2598\" data-end=\"2621\">A properly placed lens:<\/p>\n<ul data-start=\"2622\" data-end=\"2683\">\n<li data-section-id=\"1i8u0ao\" data-start=\"2622\" data-end=\"2639\">feels natural<\/li>\n<li data-section-id=\"a4l3v5\" data-start=\"2640\" data-end=\"2657\">doesn\u2019t sting<\/li>\n<li data-section-id=\"lkn5md\" data-start=\"2658\" data-end=\"2683\">provides clear vision<\/li>\n<\/ul>\n<p><\/p>\n<p data-start=\"2685\" data-end=\"2764\">If something feels off, remove the lens, rinse it with <a href=\"https:\/\/myeye.ee\/en\/product-category\/care-products\/\">solution<\/a>, and try again.<\/p>\n<h2 data-section-id=\"95mhnu\" data-start=\"2771\" data-end=\"2802\">How to remove contact lenses<\/h2>\n<p><\/p>\n<p data-start=\"2804\" data-end=\"2914\">Many people find removal more intimidating than insertion at first. In reality, it\u2019s simple once you know how.<\/p>\n<h3 data-section-id=\"1wcayak\" data-start=\"2921\" data-end=\"2945\">Look slightly upward<\/h3>\n<p><\/p>\n<p data-start=\"2947\" data-end=\"3026\">When you look up, the lens naturally moves downward, making it easier to reach.<\/p>\n<h3 data-section-id=\"gae3gb\" data-start=\"3033\" data-end=\"3064\">Pull down your lower eyelid<\/h3>\n<p><\/p>\n<p data-start=\"3066\" data-end=\"3113\">Just like during insertion, keep your eye open.<\/p>\n<h3 data-section-id=\"1k545ke\" data-start=\"3120\" data-end=\"3143\">Slide the lens down<\/h3>\n<p><\/p>\n<p data-start=\"3145\" data-end=\"3235\">Use your finger to gently move the lens toward the lower part of your eye. Take your time.<\/p>\n<h3 data-section-id=\"1tu6zkd\" data-start=\"3242\" data-end=\"3261\">Remove the lens<\/h3>\n<p><\/p>\n<p data-start=\"3263\" data-end=\"3337\">Gently pinch the lens between your thumb and index finger and lift it out.<\/p>\n<p><\/p>\n<p data-start=\"3339\" data-end=\"3369\">A light touch is all you need.<\/p>\n<h2 data-section-id=\"aqfzfc\" data-start=\"3376\" data-end=\"3414\">If the lens doesn\u2019t come out easily<\/h2>\n<p><\/p>\n<p data-start=\"3416\" data-end=\"3484\">Sometimes the lens may feel \u201cstuck.\u201d This is usually due to dryness.<\/p>\n<p><\/p>\n<p data-start=\"3486\" data-end=\"3499\">In that case:<\/p>\n<ul data-start=\"3500\" data-end=\"3580\">\n<li data-section-id=\"10sci0p\" data-start=\"3500\" data-end=\"3521\">blink a few times<\/li>\n<li data-section-id=\"1uz61si\" data-start=\"3522\" data-end=\"3539\">wait a moment<\/li>\n<li data-section-id=\"km8mz8\" data-start=\"3540\" data-end=\"3580\">use <a href=\"https:\/\/myeye.ee\/en\/product\/eye-drops-avizor-comfort-drops-15ml\/\">moisturizing eye drops<\/a> if needed<\/li>\n<\/ul>\n<p><\/p>\n<p data-start=\"3582\" data-end=\"3597\">Then try again.<\/p>\n<h2 data-section-id=\"1qa6p1l\" data-start=\"3604\" data-end=\"3645\">Small mistakes that make things harder<\/h2>\n<p><\/p>\n<p data-start=\"3647\" data-end=\"3703\">Most issues come from habits, not the lenses themselves.<\/p>\n<p><\/p>\n<p data-start=\"3705\" data-end=\"3711\">Avoid:<\/p>\n<ul data-start=\"3712\" data-end=\"3827\">\n<li data-section-id=\"uxmk4\" data-start=\"3712\" data-end=\"3723\">rushing<\/li>\n<li data-section-id=\"131375\" data-start=\"3724\" data-end=\"3746\">dirty or wet hands<\/li>\n<li data-section-id=\"l3vxtg\" data-start=\"3747\" data-end=\"3771\">using too much force<\/li>\n<li data-section-id=\"11kkvdj\" data-start=\"3772\" data-end=\"3827\">repeatedly trying the same lens without cleaning it<\/li>\n<\/ul>\n<p><\/p>\n<p data-start=\"3829\" data-end=\"3871\">The calmer you are, the easier it becomes.<\/p>\n<h2 data-section-id=\"kftkwd\" data-start=\"3878\" data-end=\"3916\">How to turn it into an easy routine<\/h2>\n<p><\/p>\n<p data-start=\"3918\" data-end=\"4007\">If you want contact lenses to feel truly comfortable, make it part of your daily routine.<\/p>\n<p><\/p>\n<p data-start=\"4009\" data-end=\"4090\">Put them in in the morning and start your day. Remove them calmly in the evening.<\/p>\n<p><\/p>\n<p data-start=\"4092\" data-end=\"4195\">Within a few days, you\u2019ll feel more confident. Within a week, you won\u2019t think about the process at all.<\/p>\n<p><\/p>\n<p data-start=\"4197\" data-end=\"4324\">If you want to make things even easier, consider a subscription. That way, you won\u2019t have to remember when to order new lenses.<\/p>\n<p><\/p>\n<hr data-start=\"4326\" data-end=\"4329\" \/>\n<h2 data-section-id=\"1hnq1o6\" data-start=\"4331\" data-end=\"4363\">When your eyes need attention<\/h2>\n<p><\/p>\n<p data-start=\"4365\" data-end=\"4401\">Pay attention to how your eyes feel.<\/p>\n<p><\/p>\n<p data-start=\"4403\" data-end=\"4417\">If you notice:<\/p>\n<ul data-start=\"4418\" data-end=\"4454\">\n<li data-section-id=\"l7nr0w\" data-start=\"4418\" data-end=\"4429\">redness<\/li>\n<li data-section-id=\"gecj4f\" data-start=\"4430\" data-end=\"4442\">stinging<\/li>\n<li data-section-id=\"ajhpm4\" data-start=\"4443\" data-end=\"4454\">dryness<\/li>\n<\/ul>\n<p><\/p>\n<p data-start=\"4456\" data-end=\"4503\">take a break. Sometimes a short rest is enough.<\/p>\n<p><\/p>\n<p data-start=\"4505\" data-end=\"4600\">If the feeling keeps coming back, check whether your lenses or care products are right for you.<\/p>\n<h2 data-section-id=\"1585g5g\" data-start=\"4607\" data-end=\"4635\">You\u2019ll get the hang of it<\/h2>\n<p><\/p>\n<p data-start=\"4637\" data-end=\"4713\">At first, it may feel like you won\u2019t get it right. That\u2019s completely normal.<\/p>\n<p><\/p>\n<p data-start=\"4715\" data-end=\"4748\">In reality, you\u2019ll learn quickly.<\/p>\n<p><\/p>\n<p data-start=\"4750\" data-end=\"4775\">Give yourself a few days:<\/p>\n<ul data-start=\"4776\" data-end=\"4887\">\n<li data-section-id=\"19yd6zb\" data-start=\"4776\" data-end=\"4821\">your movements will become more confident<\/li>\n<li data-section-id=\"d6dg5s\" data-start=\"4822\" data-end=\"4847\">your eyes will adjust<\/li>\n<li data-section-id=\"135k0x2\" data-start=\"4848\" data-end=\"4887\">the whole process will feel natural<\/li>\n<\/ul>\n<p><\/p>\n<p data-start=\"4889\" data-end=\"4959\">And one day, you\u2019ll put your lenses in without even thinking about it.<\/p>\n<p><\/p>\n<p data-start=\"4966\" data-end=\"5105\">Contact lenses don\u2019t have to be uncomfortable or complicated. Stay calm, follow simple steps, and enjoy comfort and clear vision every day.<\/p>\n<p><\/p>\n<p data-start=\"5107\" data-end=\"5179\" data-is-last-node=\"\" data-is-only-node=\"\">Take your time, practice, and be patient with yourself at the beginning.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>If you\u2019re just getting started or feel like your contact lenses still aren\u2019t completely comfortable, remember one thing \u2014 you\u2019re not alone. Almost everyone feels a bit unsure in the beginning. Touching your eye isn\u2019t something you\u2019re used to. The good news is that this feeling passes quickly. Once you learn a few simple techniques, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9759,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[373],"tags":[],"class_list":["post-9761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-contact-lenses"],"acf":[],"featured_image_src":{"landsacpe":["https:\/\/myeye.ee\/wp-content\/uploads\/2026\/04\/1-1140x445.png",1140,445,true],"list":["https:\/\/myeye.ee\/wp-content\/uploads\/2026\/04\/1-463x348.png",463,348,true],"medium":["https:\/\/myeye.ee\/wp-content\/uploads\/2026\/04\/1-300x87.png",300,87,true],"full":["https:\/\/myeye.ee\/wp-content\/uploads\/2026\/04\/1.png",1903,550,false]},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.4 (Yoast SEO v27.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Insert and Remove Contact Lenses Without Discomfort - Myeye<\/title>\n<meta name=\"description\" content=\"Learn how to insert and remove contact lenses without discomfort. 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